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What to expect

For many of our clients, visiting a chiropractor is a new experience. We want you to feel comfortable and confident from the very beginning, and we’ll guide you through each step along the way.
 

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01

Your health history

Your journey begins with an unhurried discussion about your health history and goals. We take the time to listen and understand the root of your concerns, ensuring a personalized approach from day one.

02

Physical examination

We perform a comprehensive physical evaluation, including spinal analysis and functional testing. This modern clinical assessment allows us to map your nervous system and identify specific areas of imbalance.

03

Report of findings

After reviewing the information gathered during your assessment, your second visit provides an opportunity for us to explain our findings.

During this appointment, we will discuss what may be contributing to your symptoms, whether chiropractic care may be appropriate for your situation, and what the next steps may look like. This includes explaining the recommended plan of care, the expected timeframe, and any associated costs.

Our goal is to ensure you have the information you need to make an informed decision about your health.

04

Beginning care

If chiropractic care is appropriate and you decide to take action and start your care with us, your first treatment can be given at the end of this report of findings appointment. We can now start your care plan. We're excited to help you experience the benefits of chiropractic care.

05

Ongoing support

Your journey doesn't end after your initial recommended schedule of care. Once you're feeling better, our focus shifts towards helping you stay that way. As your lifestyle, activity levels and goals evolve, we'll continue to support your long-term health with ongoing assessments, personalised guidance and proactive care-helping you maintain your progress, build resilience, prevent future problems, and keep doing the things you love with confidence.

What our clients say about us

Testimonials

  • “I’ve had problems with my back for quite a number of years now, and it really hasn’t been easy to manage at times. Since I started visiting mo..., I have noticed a massive improvement, and I’m not dealing with the same level of discomfort I used to.

    mo has been kind and profesional and has listened to how this has been affecting me day to day, which I do appreciate.

    Everyday life is that bit easyer now, and I’m able to get on with things a little more without it bothering me all the time. I’m very glad I decided to go ahead with it, even though I wasn’t completely sure at first.”

    JL

  • “Mo has been amazing since my first appointment. Very informative and friendly. I had serious lower back pains, which made driving and even sleeping difficult. I noticed improvements after only 3 sessions and by the end of my treatment plan, I felt like a different person.. Couldn’t recommend this place enough!”

    Maxi Wingi

  • “I went there because I fell at work and hit my back/bum on a big rock and had to get an ambulance to take me to the hospital,..I saw a guy called mo he was amazing went through everything that had happened then gave me some treatment,I have just recently finished my 12 times with him and he has made an amazing difference from when I went to now with daily exercises and ice pack on the area,if you are struggling with any pain you definitely won’t go wrong with this team,I can’t thank them enough ”

    Jason Clegg

  • “I highly recommend Mo and the team! I originally visited with severe lower back pain. Mo was incredibly thorough. He asked lots of questions, ran a few targeted tests, and correctly concluded that the right side of my lower back was the culprit. He started me on a clear course of treatment, taking the time to explain exactly what he was doing and how it would benefit me. After just a few sessions, my back pain significantly reduced and my movement greatly improved. At one of my appointments I told Mo that my neck was very painful. Mo got to work straight away with the same excellent care. While I wouldn’t say I’m 100% cured just yet, I have come a long way. With a few more sessions, I am confident I’ll be back to being fighting fit. A big thank you to Mo...”

    Hilary Westnidge

  • “I went in with lower back pain and shooting pain/numbness down my left leg. This had being going on for months and stopped me sleeping at night. Mo was unbelievable, came up with a plan and after following it weekly I am pain free. He talks you through all the areas being worked on and why. Relax and trust him and you will not be disappointed!!”

    Dave G

  • “When I first attended, I was suffering with sciatica. From the initial consultation to my frequent monthly visits Mo has been fantastic. He will put you at ease straight away, and is friendly and professional throughout. My back has never been better, which is testament to Mo’s 12months of work on me.”

    Phil Whittle

  • “Went with a frozen shoulder, after a few weeks of treatment, things are much, much better. Mo is really good and explains everything each step of the way. Things feel a lot more comfortable now”

    Mick Beresford

  • “I’ve been visiting.. for three months and have seen Mo who has helped me massively with a long term, ongoing issue. He is friendly, polite, and puts me at ease, and explains things in a very clear manner..”

    Johanna

  • “Before I started seeing Mo, I had constant pain in my neck and struggled with my range of movement. After about three months of treatment, I’m now pain-free and have around 20% more movement in my neck. Mo is really professional but, more importantly for me, he explains everything in plain English without all the medical jargon, so people like me can actually understand what’s going on and why. I’ve recommended Mo to several friends and colleagues already, and I wouldn’t hesitate to recommend him to anyone else. Thanks again, Mo, for all your help.”

    Dale Truelove

  • “Mo was bang on, explained everything as we went along and got me back on my feet again after I’d been walking like a hunchback for a few weeks. Highly recommend”

    Richard Shirt

  • “Mo has been so good with all explanations , advice and treatment plan.."

    SCP

  • “I walked into the practice with a very bent back and unable to walk very far After 12 weeks I can stand tall and able to walk properly Thank you Mo”

    Linda Norman

  • “I came in with a nerve issue in my spine and saw Mo Jafari over an 8 week period. He quickly got to the root of the problem and the treatment plan made a real difference. I’m now pain-free and back to full health. Would definitely recommend if you’re dealing with anything similar.”

    Paulina Janicka

Chiropractic FAQs

QUESTIONS

Why See A Chiropractor?

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Chiropractic care is effective in managing pain, particularly in the back, neck, and joints. Through precise adjustments we correct misalignments in the spine, helping reduce nerve interference, and relieving pain and discomfort without the need for medication or surgery.

Whether you’re dealing with back pain, neck discomfort, or joint issues, chiropractic care offers a drug-free and non-invasive approach to alleviate pain and enhance your overall well-being.

By restoring proper alignment to the spine and joints, chiropractic care can improve the way your body moves and functions. Whether you're looking to overcome pain, recover from injury, or simply move more comfortably in everyday life, chiropractic adjustments can help optimise movement, reduce stiffness, and improve mobility.

Better movement and joint function can also contribute to improved posture, a reduced risk of injury, and greater confidence in your body's ability to perform everyday activities.

Chiropractic care embraces a holistic approach to health, recognising the interconnectedness of the body. Beyond symptom relief, chiropractors assess lifestyle factors, stress, and environmental influences.

By addressing these underlying issues, chiropractic care supports not only the alleviation of current health concerns but also the promotion of long-term wellness. It’s about fostering a healthy lifestyle that goes beyond the clinic.

While more research is needed to fully understand the connection, some studies suggest that chiropractic care may positively influence the immune system. Proper spinal alignment facilitates optimal nerve function, supporting the body’s ability to respond to the stresses of life.

While not a substitute for traditional healthcare practices, chiropractic care can be a valuable component of your overall health strategy.

The impact of chiropractic care extends beyond the physical realm. Many individuals report reduced stress levels and improved sleep quality after receiving chiropractic adjustments.

By alleviating tension in the muscles and promoting relaxation, chiropractic care contributes to a sense of well-being that extends to your daily life, helping you manage stress more effectively and enjoy better sleep.

Your nervous system controls and coordinates every movement, sensation, and function within your body. When the spine and joints are moving well, they provide more accurate sensory information to the brain, helping the nervous system better coordinate movement, balance, and posture.

Chiropractic care aims to restore normal joint function and reduce mechanical irritation, supporting healthier communication between the brain and body. Many people notice improvements not only in pain and mobility, but also in how efficiently and confidently they move throughout the day.

Step 4 - Start feeling the difference

Step 3 - Show up and relax

Step 2 - Book your appointment

Step 1 - Pick a time that works for you

Ready to take your first step?

Let's get started

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